Wednesday, November 14, 2012

Crossing bridges

To move forward sometimes we need to reflect 
on the bridges we have crossed and overcome in the process

Enjoy life sip by sip not gulp by gulp – The Minister of Leaves

 Try to relish what we have and not dwell on what could of been

Make one healthy choice...and now make another
(the fridge)

Put on your big girly panties and

Believe and it will come

I eat healthy....don't I?
If you have to ask it...your quiet obviously trying to hide the truth
Stop putting your body through your mind games 

Don't have the time to go to the gym
Well my pretties
There's no place like home.

These have all been hurdles, bumps and pot holes that I have learnt 
to over come over the last 10 months.

This new life is so much more then weight
Its about cleansing the negative
Releasing your fears
Believing in YOU

1 year on
I am finally



  1. awesome! and you're so right about releasing fears - even though i don't want to be overweight, it's become a comfort zone. feeling very inspired by your commitment & progress :)